PILATES

A Healthier You

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Your body will thank you for it!

BOOT CAMP

Strength & Stamina

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

PRIVATE TRAINING

Feel Good, Look Good

Do you want a workout specifically designed for your needs? Let me design a specific set of goals and use years of experience to guide you to a new and healthier self. Your body will thank you for it!

MY FITNESS SERVICES

206-612-5285

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