CORE ELEMENT FITNESS
206-612-5285
PILATES
A Healthier You
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Your body will thank you for it!
BOOT CAMP
Strength & Stamina
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
PRIVATE TRAINING
Feel Good, Look Good
Do you want a workout specifically designed for your needs? Let me design a specific set of goals and use years of experience to guide you to a new and healthier self. Your body will thank you for it!
